The Best Personal Training In Columbus

Where Fitness Meets Results

Welcome To Wellness Method

ARE YOU TIRED OF:

Boring Workouts
Alone?

Wellness Method in Columbus is a different kind of gym. We're a community united by a common goal: to become the best version of ourselves. We welcome all levels of fitness!

Feeling Lost
In The Gym?

Wellness Method is a fun place to train, and you don’t need to be an athlete to be able to participate! Our coaches will lead you, provide guidance, and modify your daily workouts so they’re suitable for you!

Not Having A
solid Game Plan?

Finally make time for yourself and get more done in less time. Through experienced coaching, the right people, and a game plan for success, we focus on getting you the results you want.

Then We Are Ready...

To Guide You On Your Journey!

Small Group
PERSONAL TRAINING

Focus on functional fitness, strength training, and cardio with workouts customized to your ability level, goals, and specific needs.

Nutrition
Coaching

Get personalized nutrition plans and weekly 1:1 check-ins to track your progress, receive feedback, and make adjustments for lasting results.

WHAT PEOPLE ARE SAYING

REAL MEMBER REVIEWS

Ashley Garrison
Ashley Garrison
Rachel at Wellness Method has truly been one of the best decisions I have ever made. I started training with her in November of 2023 and have lost 29 pounds so far in 7 months (174 lbs to 145 lbs). Her weekly check ins help you stay consistent with both working out and nutrition. I started with Rachel knowing nothing about strength training and I now look forward to my multiple workouts with her a week. Worth every single penny!
Kyle Upchurch
Kyle Upchurch
I’ve been working with Rachel in the gym for 13 months now. With her help, I’ve gotten stronger, thinner, and developed a better relationship with food. She’s always on time and brings great energy to the gym every day. Her workout plans keep me challenged and motivated to keep improving! If you’re ready to take the first step in building lifelong healthy habits, Rachel and the Wellness Method is for you! Editing this post a few months later to add: I’m still a client, and still loving it. Rachel continues to invest in the gym and make improvements. In the last year, she’s added multiple new machines, more mirrors and furniture, and she’s really shaken up the workouts. There’s always variety, which goes a long way to avoiding muscle memory and keeping things interesting!
Shannon Evans
Shannon Evans
Extremely cute space with immaculate vibes and a fully judgement free zone (something i haven’t found at many other gyms) Rachel really takes the time to personalize your fitness journey to meet your needs (including meal plans, check ins and optional at home work outs for people like me who can’t always make it to the physical gym. She has every type of work out equipment and always playing an amazing playlist for motivation! Flexible times for classes too, early mornings and evenings are super important for me and my schedule. 1111/10 recommendation!!!
Alicia Herrmann
Alicia Herrmann
I’ve been training with Rachel at Wellness Method for just under a year now, and it’s been the best decision I’ve ever made for myself. My physical and mental health have improved leaps and bounds! Rachel always makes it a point to meet you where you are at, whether amending the day’s work out to account for perfecting your form or to challenge you to push yourself to go up in weights. I personally love the few hours a week I get to spend there with her, and the rest of the 8am crew! 💪🏼
Meghan Tyler
Meghan Tyler
I have been training with Rachel remotely for nearly 2.5 years and she has truly changed my life. She has help me develop a better relationship with food, changed my mindset around moving my body and has remained supportive and accessible if I ever need her. In a world where quick fixes are shoved down our throats, she teaches you the importance of balanced meals and movement in a sustainable way through consistency and dedication. If I could give her more than 5 stars I would. She is truly the best at what she does and I’m so thankful to her.

Join The Best gym near me in Columbus!

Are You Ready To Level Up?

Getting Started Is Easy!

STEP 1

SCHEDULE YOUR
FIRST VISIT

Talk with a coach about your goals and meet our trainers, tour the gym, and learn more about our programs.

STEP 2

START
YOUR TRAINING

We will start you strong by taking you through the fundamentals of training and sound habits, putting you on the road to success!

STEP 3

HAVE FUN REACHING
NEW LEVELS

Book classes easily on our app, improve your fitness, and enjoy the workouts with awesome people and reach your goals in no time!

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start Your Journey today!

Got Questions? We've Got Answers Right Here!

Super simple! Just click get started anywhere here on the page to book your free intro session where you’ll tour the gym & meet our coaches.

We will chat about your current situation, your desired situation to see if we can help and if we are good fit for each other. Sign up today!

When you start at Wellness Method, your fitness level will improve quickly, usually in the first 30 days. The key to see results is consistency and commitment over time so that’s why we recommend 3 classes per week as a start. Sign up today!
Yes! We provide guidance on eating right or sleeping well which can help maximize energy levels – getting YOU maximum results from your efforts. Sign up today!
Nope! Most of our members start just like you. We assess each new members fitness level. Then our workouts are “universally scaled”, with a different version of each days workout designed for every level. As you level up you can take on more challenging variants of the workout if you desire. Sign up today!
We are locally owned and purpose built to make an impact on the health and happiness in Columbus and the surrounding area. You’re not just a number here, everyone knows your name. We’re a community of like-minded people that wants you to show up and supports each other on this journey to live better lives – with no judgement or criticism along the way. Sign up today!

If you’re a beginner and just starting out then 2-4 times per week will be enough to see results and allow you to adjust.

You’ll be sore some days, so allow yourself recovery days between training sessions at first – over the course of the following months work up towards 5 days per week if you want to maximize! Sign up today!

We offer an exciting, challenging and varied programming which will keep it fun! The workouts are published in advance

Some days are more strength focused where will focus on our lifts. Movements like barbell squats, kettlebell swings and occasionally some olympics lifts will be included.

Other days, we may focus more on cardio & conditioning with rowers and bikes. Some days are focused on body weight movements like pushups, sit-ups, and pull-ups. Some days are a mix of everything. Sign up today!

Each class is 60 minutes and led by qualified coaches. We always start together with a warm-up designed to activate the muscles being used in the workout.

The coach will brief the group on the workout, the movements, and the proper form. During the workout, the coach will be guiding and providing instruction.

At the end of class, we will cool down together to accelerate recovery and reduce potential injury. Sign up today!